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Date:
August 19, 2021
Time:
1:00 PM - 2:00 PM
Time Details:
1:00 PM
Location:
Silver-Stage Library
Address:
3905 Hwy 50 West
Silver Springs, NV 89429
Contact:
7755775015
Email:
Cost:
FREE
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Chair aerobics

Thursday, August 19, 2021

Come get a little exercise at the library. Chair Aerobics is a functional aerobic workout that is done using a chair to either sit or use for balance. Chair Aerobics is designed to be a challenging workout for everyone that will increase your heart rate, burn calories, and build strength. ... If you can sit; you can do Chair Aerobics.